Detoxification is a crucial process for individuals recovering from addiction, helping the body cleanse and heal. While many people focus on the physical and emotional challenges of detox, nutrition is a component often overlooked during this important first step before beginning treatment.
Alcohol Withdrawal Insomnia is a frequent and challenging symptom during alcohol detox. Alcohol disrupts the brain’s natural sleep-wake rhythm, and when drinking stops abruptly, the body struggles to regain normal sleep patterns.
Alcohol Withdrawal Insomnia: How To Get To Sleep During Detox Read More »
When beginning the journey to sobriety, it’s common to hear the terms “detox” and “rehab” used interchangeably. While they are both vital components of the addiction recovery process, they serve different purposes and play distinct roles in helping individuals achieve lasting sobriety.
Detox vs. Rehab: Understanding the Difference & Finding the Right Path to Recovery Read More »
